January 2013 |
In the beginning, he asked about our goals. I only had one -- to lose weight. Little did I know it wasn't going to be 'physical' weight that I'd lose in the first month.
In my previous post, I listed my weight and measurements, and I did the same thing the morning of Feb. 21st. However, a funny thing happened. I didn't feel discouraged at all when I realized I only lost .4 pounds**. I guess it's because overall I felt lighter emotionally. I was able to rid myself of baggage that I didn't realize I was carrying. This was something I hadn't prepared myself for.