Wednesday, February 20, 2013
Labels:
Happy Birthday
Thursday, February 14, 2013
Saturday, February 9, 2013
Photos: ING Miami Half
Let me start off by saying how much I LOVE Miami. This was my first time visiting the city, and I'm pretty sure it won't be my last. I thoroughly enjoyed being in the city and discovering it on foot.
Below are a few photos. I hope to run this Half again next year. It was totally worth it.
Below are a few photos. I hope to run this Half again next year. It was totally worth it.
Labels:
Delta,
half-marathon,
Hyatt,
ING,
Miami,
on the plan,
on the run,
on the spot
Tuesday, February 5, 2013
Friday, February 1, 2013
Friday, January 25, 2013
My Vegan Journey - Week One Update
Happy Friday, All.
I hope this post finds you well and in the best of spirits! Since I'm traveling this weekend, I thought I would provide a quick recap of my first week as a vegan.
The week kicked off with a WebEx meeting with Coach Lasse, and the vegan journeyers - Donna, Ayesha, and Charlie. The information provided was quite helpful, and serves as a great base for the next 90 days. On Thursday, I had my individual Skype meeting with Lasse. It was here where the 'digging' and goal setting began.
My food selection was pretty simple: fruits, veggies. hummus, salads, and (lots of) water. Although I spent time researching recipes that I'd like to make, I did not want to prepare any vegan meals until next week. This week was about getting my body accustomed to not having meat.My energy level: High
Mood: Enthusiastic
Labels:
eating,
health,
myveganjourney,
on the plan,
operationrena,
vegan,
wellness
Wednesday, January 23, 2013
Dumbo Double Dare
January 22, 2013. I've had this date marked on my calendar for weeks. It's the day that registration opens for the Disneyland Half-Marathon.
I decided last year that I would complete the Disney Coast to Coast Challenge after registering for the Disney Princess Half last year. The Coast to Coast Challenge is simple. Runners who run a half-marathon or marathon at Walt Disney World and Disneyland and have an official time for each of the events will receive a third medal. Two races...three medals? Sign me up!
I decided last year that I would complete the Disney Coast to Coast Challenge after registering for the Disney Princess Half last year. The Coast to Coast Challenge is simple. Runners who run a half-marathon or marathon at Walt Disney World and Disneyland and have an official time for each of the events will receive a third medal. Two races...three medals? Sign me up!
Labels:
Black Girls Run,
Disney,
Dumbo Double Dare,
half-marathon,
on the run,
runDisney,
running
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